Lesson 1.
Nothing I see means anything
The reason this is so is that I see nothing, and nothing has no meaning. It is necessary that I recognize this, 'that I may learn to see. What I think I see now is taking the place of vision. You must let it go by realizing it has no meaning, so that vision may take its place.
Lesson 2.
I have given everything I see all the meaning that it has for me.
I have judged everything I look upon, and it is this and only this I see. This is not vision. It is merely an illusion of reality, because my judgments have been made quite apart from reality. I am willing to recognize the lack of validity in my judgments, because I want to see. My judgments have hurt me, and I do not want to see according to them.
Lesson 3.
I do not understand anything I see.
How could I understand what I see when I have judged it amiss? What I see is the projection of my own errors of thought. I do not understand what I see because it is not understandable. There is no sense in trying to understand it. But there is every reason to let it go, and make room for what can be seen and understood and loved. I can exchange what I see now for this merely by being willing to do so. Is not this a better choice than the one I made before?
Lesson 4.
These thoughts do not mean anything
The thoughts of which I am aware do not mean anything because I am trying to think without God. What I call “my” thoughts are not my real thoughts. My real thoughts are the thoughts I think with God. I am not aware of them because I have made my thoughts to take their place. I am willing to recognize that my thoughts do not mean anything, and to let them go. I choose to have them be replaced by what they were intended to replace. My thoughts are meaningless, but all creation lies in the thoughts I think with God.
Lesson 5.
I am never upset for the reason I think.
I am never upset for the reason I think because I am constantly trying to justify my thoughts. I am constantly trying to make them true. I make all things my enemies, so that my anger is justified and my attacks are warranted. I have not realized how much I have misused everything I see by assigning this role to it. I have done this to defend a thought system that has hurt me, and that I no longer want. I am willing to let it go.
Lesson 6.
I am upset because I see something that is not there.
Reality is never frightening. It is impossible that it could upset me. Reality brings only perfect peace. When I am upset, it is always because I have replaced reality with illusions I made up. The illusions are upsetting because I have given them reality, and thus regard reality as an illusion. Nothing in God’s creation is affected in any way by this confusion of mine. I am always upset by nothing.
Lesson 7.
I see only the past.
As I look about, I condemn the world I look upon. I call this seeing. I hold the past against everyone and everything, making them my enemies. When I have forgiven myself and remembered Who I am, I will bless everyone and everything I see. There will be no past, and therefore no enemies. And I will look with love on all that I failed to see before.
Lesson 8.
My mind is preoccupied with past thoughts.
I see only my own thoughts, and my mind is preoccupied with the past. What, then, can I see as it is? Let me remember that I look on the past to prevent the present from dawning on my mind. Let me understand that I am trying to use time against God. Let me learn to give the past away, realizing that in so doing I am giving up nothing.
Lesson 9.
I see nothing as it is now.
If I see nothing as it is now, it can truly be said that I see nothing. I can see only what is now. The choice is not whether to see the past or the present; the choice is merely whether to see or not. What I have chosen to see has cost me vision. Now I would choose again, that I may see.
Lesson 10.
My thoughts do not mean anything.
I have no private thoughts. Yet it is only private thoughts of which I am aware. What can these thoughts mean? They do not exist, and so they mean nothing. Yet my mind is part of creation and part of its Creator. Would I not rather join the thinking of the universe than to obscure all that is really mine with my pitiful and meaningless “private” thoughts?
Lesson 11.
My meaningless thoughts are showing me a meaningless world.
Since the thougts of which I am aware do not mean anything, the world that pictures them can have no meaning. What is producing this world is insane, and so is what it produces. Reality is not insane, and I have real thoughts as well as insane ones. I can therefore see a real world, if I look to my real thoughts as my guide for seeing.
Lesson 12.
I am upset because I see a meaningless world.
Insane thoughts are upsetting. They produce a world in which there is no order anywhere. Only chaos rules a world that represents chaotic thinking, and chaos has no laws. I cannot live in peace in such a world. I am grateful that this world is not real, and that I need not see it at all unless I choose to value it. And I do not choose to value what is totally insane and has no meaning.
Lesson 13.
A meaningless world engenders fear.
The totally insane engenders fear because it is completely undependable, and offers no grounds for trust. Nothing in madness is dependable. It holds out no safety and no hope. But such a world is not real. I have given it the illusion of reality, and have suffered from my belief in it. Now I choose to withdraw this belief, and place my trust in reality. In choosing this, 'I will escape all the effects of the world of fear, because I am acknowledging that it does not exist.
Lesson 14.
God did not create a meaningless world.
How can a meaningless world exist if God did not create it? He is the Source of all meaning, and everything that is real is in His Mind. It is in my mind too, because He created it with me. Why should I continue to suffer from the effects of my own insane thoughts, when the perfection of creation is my home? Let me remember the power of my decision, and recognize where I really abide.
Lesson 15.
My thoughts are images that I have made.
Whatever I see reflects my thoughts. It is my thoughts that tell me where I am and what I am. The fact that I see a world in which there is suffering and loss and death shows me that I am seeing only the representation of my insane thoughts, and am not allowing my real thoughts to cast their beneficent light on what I see. Yet God’s way is sure. The images I have made cannot prevail against Him because it is not my will that they do so. My will is His, and I will place no other gods before Him.
Lesson 16.
I have no neutral thoughts.
Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected. My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are.
Lesson 17.
I see no neutral things.
What I see witnesses to what I think. If I did not think I would not exist, because life is thought. Let me look on the world I see as the representation of my own state of mind. I know that my state of mind can change. And so I only know the world I see can change as well.
Lesson 18.
I am not alone in experiencing the effects of my seeing.
If I have no private thoughts, I cannot see a private world. Even the mad idea of separation had to be shared before it could form the basis of the world I see. Yet that sharing was a sharing of nothing. I can only call upon my real thoughts, which share everything with everyone. As my thoughts of separation call to the separation thoughts of others, so my real thoughts awaken the real thoughts in them. And the world my real thoughts show me will dawn on their sight as well as mine.
Lesson 19.
I am not alone in experiencing the effects of my thoughts
I am alone in nothing. Everything I think or say or do teaches all the universe. A Son of God cannot think or speak or act in vain. He cannot be alone in anything. It is therefore in my power to change every mind along with mine, for mine is the power of God.
Lesson 20.
I am determined to see.
Recognizing the shared nature of my thoughts, I am determined to see. I would look upon the witnesses that show me the thinking of the world has been changed. I would behold the proof that what has been done through me has enabled love to replace fear, laughter to replace tears, and abundance to replace loss. I would look upon the real world, and let it teach me that my will and the Will of God are one.
Lesson 21.
I am determined to see things differently.
What I see now are but signs of disease, disaster and death. This cannot be what God created for His beloved Son. The very fact that I see such things is proof that I do not understand God. Therefore I only do not understand His Son. What I see tells me that I do not know who I am. I am determined to see the witnesses to the truth in me, rather than those which show me an illusion of myself.
Lesson 22.
What I see is a form of vengeance.
The world I see is hardly the representation of loving thoughts. It is a picture of attack on everything by everything. It is anything but a reflection of the Love of God and the Love of His Son. It is my own attack thoughts that give rise to this picture. My loving thoughts will save me from this perception of the world, and give me the peace God intended me to have.
Lesson 23.
I can escape from the world I see by giving up attack thoughts
Herein lies salvation, and nowhere else. Without attack thoughts I could not see a world of attack. As forgiveness allows love to return to my awareness, I will see a world of peace and safety and joy. And it is this I choose to see, in place of what I look on now.
Lesson 24.
I do not perceive my own best interest
How could I recognize my own best interests when I do not know who I am? What I think are my best interests would merely bind me closer to the world of illusions. I am willing to follow the Guide God has given me to find out what my own best interests are, recognizing that I cannot perceive them by myself.
Lesson 25.
I do not know what anything is for.
To me, the purpose of everything is to prove that my illusions about myself are real. It is for this purpose that I attempt to use everyone and everything. It is for this that I believe the world is for. Therefore I do not recognize its real purpose. The purpose I have given the world has led to a frightening picture of it. Let me open my mind to the world’s real purpose by withdrawing the one I have given it, and learning the truth about it.
Lesson 26.
My attack thoughts are attacking my invulnerability.
How can I know who I am when I see myself as under constant attack? Pain, illness, loss, age and death seem to threaten me. All my hopes and wishes and plans appear to be at the mercy of a world I cannot control. Yet perfect security and complete fulfillment are my inheritance. I have tried to give my inheritance away in exchange for the world I see. But God has kept my inheritance safe for me. My own real thoughts will teach me what it is.
Lesson 27.
Above all else I want to see.
Recognizing that what I see reflects what I think I am, I realize that vision is my greatest need. The world I see attests to the fearful nature of the self-image I have made. If I would remember who I am, it is essential that I let this image of myself go. As it is replaced by truth, vision will surely be given me. And with this vision, I will look upon the world and on myself with charity and love.
Lesson 28.
Above all else I want to see things differently.
The world I see holds my fearful self-image in place, and guarantees its continuance. While I see the world as I see it now, truth cannot enter my awareness. I would let the door behind this world be opened for me, that I may look past it to the world that reflects the Love of God.
Lesson 29.
God is in everything I see.
Behind every image I have made, the truth remains unchanged. Behind every veil I have drawn across the face of love, its light remains undimmed. Beyond all my insane wishes is my will, united with the Will of my Father. God is still everywhere and in everything forever. And we who are part of Him will yet look past all appearances, and recognize the truth beyond them all.
Lesson 30.
God is in everything I see because God is in my mind.
In my own mind, behind all my insane thoughts of separation and attack, is the knowledge that all is one forever. I have not lost the knowledge of Who I am because I have forgotten it. It has been kept for me in the Mind of God, Who has not left His Thoughts. And I, who am among them, am one with them and one with Him.
Lesson 31.
I am not the victim of the world I see.
How can I be the victim of a world that can be completely undone if I so choose? My chains are loosened. I can drop them off merely by desiring to do so. The prison door is open. I can leave simply by walking out. Nothing holds me in this world. Only my wish to stay keeps me a prisoner. I would give up my insane wishes and walk into the sunlight at last.
Lesson 32.
I have invented the world I see.
I made up the prison in which I see myself. All I need do is recognize this and I am free. I have deluded myself into believing it is possible to imprison the Son of God. I was bitterly mistaken in this belief, which I no longer want. The Son of God must be forever free. He is as God created him, and not what I would make of him. He is where God would have him be, and not where I thought to hold him prisoner.
Lesson 33.
There is another way of looking at the world.
Since the purpose of the world is not the one I ascribed to it, there must be another way of looking at it. I see everything upside down, and my thoughts are the opposite of truth. I see the world as a prison for God’s Son. It must be, then, that the world is really a place where he can be set free. I would look upon the world as it is, and see it as a place where the Son of God finds his freedom.
Lesson 34.
I could see peace instead of this.
When I see the world as a place of freedom, I realize that it reflects the laws of God instead of the rules I made up for it to obey. I will understand that peace, not war, abides in it. And I will perceive that peace only abides in the hearts of all who share this place with me.
Lesson 35.
My mind is part of God’s. I am very holy.
As I share the peace of the world with my brothers, I begin to understand that this peace comes from deep within myself. The world I look upon has taken on the light of my forgiveness, and shines forgiveness back at me. In this light I begin to see what my illusions about myself kept hidden. I begin to understand the holiness of all living things, including myself, and their oneness with me.
Lesson 36.
My holiness envelops everything I see.
From my holiness does the perception of the real world come. Having forgiven, I no longer see myself as guilty. I can accept the innocence that is the truth about me. Seen through understanding eyes, the holiness of the world is all I see, for I can picture only the thoughts I hold about myself.
Lesson 37.
My holiness blesses the world.
The perception of my holiness does not bless me alone. Everyone and everything I see in its light shares in the joy it brings to me. There is nothing that is apart from this joy, because there is nothing that does not share my holiness. As I recognize my holiness, so does the holiness of the world shine forth for everyone to see.
Lesson 38.
There is nothing my holiness cannot do.
My holiness is unlimited in its power to heal, because it is unlimited in its power to save. What is there to be saved from except illusions? And what are all illusions except false ideas about myself? My holiness undoes them all by asserting the truth about me. In the presence of my holiness, which I share with God Himself, all idols vanish.
Lesson 39.
My holiness is my salvation.
Since my holiness saves me from all guilt, recognizing my holiness is recognizing my salvation. It is only recognizing the salvation of the world. Once I have accepted my holiness, nothing can make me afraid. And because I am unafraid, everyone must share in my understanding, which is the gift of God to me and to the world.
Lesson 40.
I am blessed as a Son of God.
Herein lies my claim to all good and only good. I am blessed as a Son of God. All good things are mine, because God intended them for me. I cannot suffer any loss or deprivation or pain because of Who I am. My Father supports me, protects me, and directs me in all things. His care for me is infinite, and is with me forever. I am eternally blessed as His Son.
Lesson 41.
God goes with me wherever I go.
How can I be alone when God always goes with me? How can I be doubtful and unsure of myself when perfect certainty abides in Him? How can I be disturbed by anything when He rests in me in absolute peace? How can I suffer when love and joy surround me through Him? Let me not cherish illusions about myself. I am perfect because God goes with me wherever I go.
Lesson 42.
God is my strength. Vision is His gift.
Let me not look to my own eyes to see today. Let me be willing to exchange my pitiful illusion of seeing for the vision that is given by God. Christ’s vision is His gift, and He has given it to me. Let me call upon this gift today, so that this day may help me to understand eternity.
Lesson 43.
God is my Source. I cannot see apart from Him.
I can see what God wants me to see. I cannot see anything else. Beyond His Will lie only illusions. It is these I choose when I think I can see apart from Him. It is these I choose when I try to see through the body’s eyes. Yet the vision of Christ has been given me to replace them. It is through this vision that I choose to see.
Lesson 44.
God is the light in which I see.
I cannot see in darkness. God is the only light. Therefore, if I am to see, it must be through Him. I have tried to define what seeing is, and I have been wrong. Now it is given me to understand that God is the light in which I see. Let me welcome vision and the happy world it will show me.
Lesson 45.
God is the Mind with which I think.
I have no thoughts I do not share with God. I have no thoughts apart from Him, because I have no mind apart from His. As part of His Mind, my thoughts are His and His Thoughts are mine.
Lesson 46.
God is the Love in which I forgive.
God does not forgive because He has never condemned. The blameless cannot blame, and those who have accepted their innocence see nothing to forgive. Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God’s Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me up to Him.
Lesson 47.
God is the strength in which I trust.
It is not my own strength through which I forgive. It is through the strength of God in me, which I am remembering as I forgive. As I begin to see, I recognize His reflection on earth. I forgive all things because I feel the stirring of His strength in me. And I begin to remember the Love I chose to forget, but which has not forgotten me.
Lesson 48.
There is nothing to fear.
How safe the world will look to me when I can see it! It will not look anything like what I imagine I see now. Everyone and everything I see will lean toward me to bless me. I will recognize in everyone my dearest Friend. What could there be to fear in a world that I have forgiven, and that has forgiven me?
Lesson 49.
God’s Voice speaks to me all through the day.
There is not a moment in which God’s Voice ceases to call on my forgiveness to save me. There is not a moment in which His Voice fails to direct my thoughts, guide my actions and lead my feet. I am walking steadily on toward truth. There is nowhere else I can go, because God’s Voice is the only Voice and the only Guide that has been given to His Son.
Lesson 50.
I am sustained by the Love of God.
As I listen to God’s Voice, I am sustained by His Love. As I open my eyes, His Love lights up the world for me to see. As I forgive, His Love reminds me that His Son is sinless. And as I look upon the world with the vision He has given me, I remember that I am His Son.
Lesson 61
I am the light of the world.
How holy am I, who have been given the function of lighting up the world! Let me be still before my holiness. In its calm light let all my conflicts disappear. In its peace let me remember Who I am.
………..
Some specific forms for applying this idea when special difficulties seem to arise might be:
Let me not obscure the light of the world in me.
Let the light of the world shine through this appearance.
This shadow will vanish before the light.
Lesson 62.
Forgiveness is my function as the light of the world.
It is through accepting my function that I will see the light in me. And in this light will my function stand clear and perfectly unambiguous before my sight. My acceptance does not depend on my recognizing what my function is, for I do not yet understand forgiveness. Yet I will trust that, in the light, I will see it as it is.
Specific forms for using this idea might include:
Let this help me learn what forgiveness means.
Let me not separate my function from my will.
I will not use this for an alien purpose.
Lesson 63.
The light of the world brings peace to every mind through my forgiveness.
My forgiveness is the means by which the light of the world finds expression through me. My forgiveness is the means by which I become aware of the light of the world in me. My forgiveness is the means by which the world is healed, together with myself. Let me, then, forgive the world, that it may be healed along with me.
……….
Suggestions for specific forms for applying this idea are:
Let peace extend from my mind to yours, [name].
I share the light of the world with you, [name].
Through my forgiveness I can see this as it is.
Lesson 64.
Let me not forget my function.
I would not forget my function, because I would remember my Self. I cannot fulfill my function if I forget it. And unless I fulfill my function, I will not experience the joy that God intends for me.
………
Suitable specific forms of this idea include:
Let me not use this to hide my function from me.
I would use this as an opportunity to fulfill my function.
This may threaten my ego, but cannot change my function in any way.
Lesson 65.
My only function is the one God gave me.
I have no function but the one God gave me. This recognition releases me from all conflict, because it means I cannot have conflicting goals. With one purpose only, I am always certain what to do, what to say and what to think. All doubt must disappear as I acknowledge that my only function is the one God gave me.
………
More specific applications of this idea might take these forms:
My perception of this does not change my function.
This does not give me a function other than the one God gave me.
Let me not use this to justify a function God did not give me.
Lesson 66.
My happiness and my function are one.
All things that come from God are one. They come from Oneness, and must be received as one. Fulfilling my function is my happiness because both come from the same Source. And I must learn to recognize what makes me happy, if I would find happiness.
………
Some useful forms for specific applications of this idea are:
This cannot separate my happiness from my function.
The oneness of my happiness and my function remains wholly unaffected by this.
Nothing, including this, 'can justify the illusion of happiness apart from my function.
Lesson 67.
Love created me like itself.
I am in the likeness of my Creator. I cannot suffer, I cannot experience loss and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concept to replace my Self. I am in the likeness of my Creator. Love created me like itself.
………
You might find these specific forms helpful in applying the idea:
Let me not see an illusion of myself in this.
As I look on this, 'let me remember my Creator.
My Creator did not create this as I see it
Lesson 68.
Love holds no grievances.
Grievances are completely alien to love. Grievances attack love and keep its light obscure. If I hold grievances I am attacking love, and therefore attacking my Self. My Self thus becomes alien to me. I am determined not to attack my Self today, so that I can remember Who I am.
………
These specific forms for applying this idea would be helpful:
This is no justification for denying my Self.
I will not use this to attack love.
Let this not tempt me to attack myself.
Lesson 69.
My grievances hide the light of the world in me.
My grievances show me what is not there, and hide from me what I would see. Recognizing this, 'what do I want my grievances for? They keep me in darkness and hide the light. Grievances and light cannot go together, but light and vision must be joined for me to see. To see, I must lay grievances aside. I want to see, and this will be the means by which I will succeed.
………
Specific applications for this idea might be made in these forms:
Let me not use this as a block to sight.
The light of the world will shine all this away.
I have no need for this. 5I want to see.
Lesson 70.
My salvation comes from me..
Today I will recognize where my salvation is. It is in me because its Source is there. It has not left its Source, and so it cannot have left my mind. I will not look for it outside myself. It is not found outside and then brought in. But from within me it will reach beyond, and everything I see will but reflect the light that shines in me and in itself.
………
These forms of the idea are suitable for more specific applications:
Let this not tempt me to look away from me for my salvation.
I will not let this interfere with my awareness of the Source of my salvation.
This has no power to remove salvation from me.
Lesson 71.
Only God’s plan for salvation will work.
It is senseless for me to search wildly about for salvation. I have seen it in many people and in many things, but when I reached for it, it was not there. I was mistaken about where it is. I was mistaken about what it is. I will undertake no more idle seeking. Only God’s plan for salvation will work. And I will rejoice because His plan can never fail.
………
These are some suggested forms for applying this idea specifically:
God’s plan for salvation will save me from my perception of this.
This is no exception in God’s plan for my salvation.
Let me perceive this only in the light of God’s plan for salvation.
Lesson 72.
Holding grievances is an attack on God’s plan for salvation.
Holding grievances is an attempt to prove that God’s plan for salvation will not work. Yet only His plan will work. By holding grievances, I am therefore excluding my only hope of salvation from my awareness. I would no longer defeat my own best interests in this insane way. 6I would accept God’s plan for salvation, and be happy.
…….
Specific applications for this idea might be in these forms:
I am choosing between misperception and salvation as I look on this.
If I see grounds for grievances in this, 'I will not see the grounds for my salvation.
This calls for salvation, not attack.
Lesson 73.
I will there be light.
I will use the power of my will today. It is not my will to grope about in darkness, fearful of shadows and afraid of things unseen and unreal. Light shall be my guide today. I will follow it where it leads me, and I will look only on what it shows me. This day I will experience the peace of true perception.
………
These forms of this idea would be helpful for specific applications:
This cannot hide the light I will to see.
You stand with me in light, [name].
In the light this will look different.
Lesson 74.
There is no will but God’s.
I am safe today because there is no will but God’s. I can become afraid only when I believe there is another will. I try to attack only when I am afraid, and only when I try to attack can I believe that my eternal safety is threatened. Today I will recognize that all this has not occurred. I am safe because there is no will but God’s.
………
These are some useful forms of this idea for specific applications:
Let me perceive this in accordance with the Will of God.
It is God’s Will you are His Son, [name], and mine as well.
This is part of God’s Will for me, however I may see it.
Lesson 75.
The light has come.
Whatever I see reflects my thoughts. It is my thoughts that tell me where I am and what I am. The fact that I see a world in which there is suffering and loss and death shows me that I am seeing only the representation of my insane thoughts, and am not allowing my real thoughts to cast their beneficent light on what I see. Yet God’s way is sure. The images I have made cannot prevail against Him because it is not my will that they do so. My will is His, and I will place no other gods before Him.
In choosing salvation rather than attack, I merely choose to recognize what is already there. Salvation is a decision made already. Attack and grievances are not there to choose. That is why I always choose between truth and illusion; between what is there and what is not. The light has come. I can but choose the light, for it has no alternative. It has replaced the darkness, and the darkness has gone.
……..
These would prove useful forms for specific applications of this idea:
This cannot show me darkness, for the light has come.
The light in you is all that I would see, [name].
I would see in this only what is there.
Lesson 76.
I am under no laws but God’s /a>
Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected. My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are.
Here is the perfect statement of my freedom. I am under no laws but God’s. I am constantly tempted to make up other laws and give them power over me. 5I suffer only because of my belief in them. They have no real effect on me at all. I am perfectly free of the effects of all laws save God’s. And His are the laws of freedom.
……..
For specific forms in applying this idea, these would be useful:
My perception of this shows me I believe in laws that do not exist.
I see only the laws of God at work in this.
Let me allow God’s laws to work in this, 'and not my own.
……….
The different kinds of “laws” we have believed we must obey. These would include, for example, the “laws” of nutrition, of immunization, of medication, and of the body’s protection in innumerable ways. Think further; you believe in the “laws” of friendship, of “good” relationships and reciprocity. Perhaps you even think that there are laws which set forth what is God’s and what is yours. Many “religions” have been based on this. They would not save but damn in Heaven’s name. Yet they are no more strange than other “laws” you hold must be obeyed to make you safe.
Lesson 77.
I am entitled to Miracles
I am entitled to miracles because I am under no laws but God’s. His laws release me from all grievances, and replace them with miracles. And I would accept the miracles in place of the grievances, which are but illusions that hide the miracles beyond. Now I would accept only what the laws of God entitle me to have, that I may use it on behalf of the function He has given me.
Lesson 78.
Let miracles replace all grievences
²By this idea do I unite my will with the Holy Spirit’s, and perceive them as one. ³By this idea do I accept my release from hell. ⁴By this idea do I express my willingness to have all my illusions be replaced with truth, according to God’s plan for my salvation. ⁵I would make no exceptions and no substitutes. ⁶I want all of Heaven and only Heaven, as God wills me to have.
4. Useful specific forms for applying this idea would be:
²I would not hold this grievance apart from my salvation.
³Let our grievances be replaced by miracles, [name].
⁴Beyond this is the miracle by which all my grievances are replaced. (https://acim.org/acim/en/s/493#3:1-4:4 | W-89.3:1–4:4)
Lesson 79.
Let me recognize the problem so it can be resolved
I am alone in nothing. Everything I think or say or do teaches all the universe. A Son of God cannot think or speak or act in vain. He cannot be alone in anything. It is therefore in my power to change every mind along with mine, for mine is the power of God.
Let me realize today that the problem is always some form of grievance that I would cherish. Let me only understand that the solution is always a miracle with which I let the grievance be replaced. Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution. The problem is a grievance; the solution is a miracle. And I invite the solution to come to me through my forgiveness of the grievance, and my welcome of the miracle that takes its place.
2. Specific applications of this idea might be in these forms:
This presents a problem to me which I would have resolved.
The miracle behind this grievance will resolve it for me.
The answer to this problem is the miracle that it conceals.
Lesson 80.
Let me recognize my problems have been solved.
Recognizing the shared nature of my thoughts, I am determined to see. I would look upon the witnesses that show me the thinking of the world has been changed. I would behold the proof that what has been done through me has enabled love to replace fear, laughter to replace tears, and abundance to replace loss. I would look upon the real world, and let it teach me that my will and the Will of God are one.
I seem to have problems only because I am misusing time. I believe that the problem comes first, and time must elapse before it can be worked out. I do not see the problem and the answer as simultaneous in their occurrence. That is because I do not yet realize that God has placed the answer together with the problem, so that they cannot be separated by time. The Holy Spirit will teach me this, 'if I will let Him. And I will understand it is impossible that I could have a problem which has not been solved already.
4. These forms of the idea will be useful for specific applications:
I need not wait for this to be resolved.
The answer to this problem is already given me, if I will accept it.
Time cannot separate this problem from its solution.
Lesson 91.
Miracles are seen in light.
I cannot see in darkness. Let the light of holiness and truth light up my mind, and let me see the innocence within.
Lesson 92.
Miracles are seen in light, and light and strength are one
The world I see is hardly the representation of loving thoughts. It is a picture of attack on everything by everything. It is anything but a reflection of the Love of God and the Love of His Son. It is my own attack thoughts that give rise to this picture. My loving thoughts will save me from this perception of the world, and give me the peace God intended me to have.
I see through strength, the gift of God to me. My weakness is the dark His gift dispels, by giving me His strength to take its place.
Lesson 93.
Light and joy and peace abide in me.
I am the home of light and joy and peace. I welcome them into the home I share with God, because I am a part of Hiim
Lesson 94.
I am as God created me.
I will remain forever as I was, created by the Changeless like Himself. And I am one with Him, and He with me.
Lesson 95.
I am one Self, united with my Creator
Serenity and perfect peace are mine, because I am one Self, completely whole, at one with all creation and with God.
Lesson 96.
Salvation comes from my one Self.
From my one Self, Whose knowledge still remains within my mind, I see God’s perfect plan for my salvation perfectly fulfilled.
I am the Son of God. No body can contain my spirit, nor impose on me a limitation God created not.
Lesson 98.
I will accept my part in God’s plan for salvation.
What can my function be but to accept the Word of God, Who has created me for what I am and will forever be?
Lesson 99.
Salvation is my only function here.
My function here is to forgive the world for all the errors I have made. For thus am I released from them with all the world.
Lesson 100.
My part is essential to God’s plan for salvation.
I am essential to the plan of God for the salvation of the world. ³For He gave me His plan that I might save the world.
Lesson 101.
God’s Will for me is perfect happiness.
God’s Will is perfect happiness for me. And I can suffer but from the belief there is another will apart from His.
Lesson 102.
I share God’s Will for happiness for me.
I share my Father’s Will for me, His Son. What He has given me is all I want. What He has given me is all there is.
Lesson 103.
God, being Love, is only happiness.
Let me remember love is happiness, and nothing else brings joy. And so I choose to entertain no substitutes for love.
Lesson 104.
I seek but what belongs to me in truth.
Love is my heritage, and with it joy. 3hese are the gifts my Father gave to me. I would accept all that is mine in truth.
Lesson 105.
God’s peace and joy are mine.
Today I will accept God’s peace and joy, in glad exchange for all the substitutes that I have made for happiness and peace.
Lesson 106.
Let me be still and listen to the truth.
Let my own feeble voice be still, and let me hear the mighty Voice for Truth Itself assure me that I am God’s Son.
Lesson 107.
Truth will correct all errors in my mind.
I am mistaken when I think I can be hurt in any way. I am God’s Son, whose Self rests safely in the Mind of God.
Lesson 108.
To give and to receive are one in truth.
I will forgive all things today, that I may learn how to accept the truth in me, and come to recognize my sinlessness.
Lesson 109.
I rest in God.
I rest in God today, and let Him work in me and through me, while I rest in Him in quiet and in perfect certainty.
Lesson 110.
I am as God created me.
I am God’s Son. Today I lay aside all sick illusions of myself, and let my Father tell me Who I really am.
Lesson 121.
Forgiveness is the key to happiness.
Forgiveness is the key to happiness. I will awaken from the dream that I am mortal, fallible and full of sin, and know I am the perfect Son of God.
Lesson 122.
Forgiveness offers everything I want.
Forgiveness offers everything I want.
Today I have accepted this as true.
Today I have received the gifts of God.
Lesson 123.
I thank my Father for His gifts to me.
Lesson 124.
Let me remember I am one with God.
Let me remember I am one with God, at one with all my brothers and my Self, in everlasting holiness and peace.
Lesson 125.
In quiet I receive God’s Word today.
Lesson 126.
All that I give is given to myself.
ll that I give is given to myself. The Help I need to learn that this is true is with me now. And I will trust in Him
Lesson 127.
There is no love but God’s.
There is no love but God’s. I bless you, brother, with the Love of God, which I would share with you. For I would learn the joyous lesson that there is no love but God’s and yours and mine and everyone’s.
Lesson 128.
I The world I see holds nothing that I want.
The world I see holds nothing that I want. This will not tempt me to delay myself.
Lesson 129.
Beyond this world there is a world I want.
Beyond this world there is a world I want. I choose to see that world instead of this, 'for here is nothing that I really want.
Lesson 130.
It is impossible to see two worlds.
It is impossible to see two worlds. Let me accept the strength God offers me and see no value in this world, that I may find my freedom and deliverance. I seek my freedom and deliverance, and this is not a part of what I want.
Lesson 131.
No one can fail who seeks to reach the truth.
No one can fail who seeks to reach the truth. I ask to see a different world, and think a different kind of thought from those I made. The world I seek I did not make alone, the thoughts I want to think are not my own.
Lesson 132.
I loose the world from all I thought it was.
I loose the world from all I thought it was. I who remain as God created me would loose the world from all I thought it was. For I am real because the world is not, and I would know my own reality.
Lesson 133.
I will not value what is valueless.
I will not value what is valueless, and only what has value do I seek, for only that do I desire to find.
And then receive what waits for everyone who reaches, unencumbered, to the gate of Heaven, which swings open as he comes. Should you begin to let yourself collect some needless burdens, or believe you see some difficult decisions facing you, be quick to answer with this simple thought:
I will not value what is valueless, for what is valuable belongs to me.
Lesson 134.
Let me perceive forgiveness as it is.
Let me perceive forgiveness as it is. Would I accuse myself of doing this? I will not lay this chain upon myself.
No one is crucified alone, and yet no one can enter Heaven by himself.
Lesson 135.
If defend myself I am attacked.
If I defend myself I am attacked. But in defenselessness I will be strong, and I will learn what my defenses hide.
Lesson 136.
Sickness is a defense against the truth.
Sickness is a defense against the truth. I will accept the truth of what I am, and let my mind be wholly healed today. I have forgotten what I really am, for I mistook my body for myself. But I am not a body. And my mind cannot attack. So I can not be sick.
Lesson 137.
When I am healed I am not healed alone.
When I am healed I am not healed alone. And I would share my healing with the world, that sickness may be banished from the mind of God’s one Son, Who is my only Self.
Lesson 138.
Heaven is the decision I must make.
Heaven is the decision I must make. I make it now, and will not change my mind, because it is the only thing I want.
Lesson 139.
I will accept Atonement for myself.
I will accept Atonement for myself, for I remain as God created me.
Lesson 140.
Only salvation can be said to cure.
Only salvation can be said to cure
Lesson 151.
All things are echoes of the Voice for God.
All things are echoes of the Voice for God. God is but Love, and therefore so am I.
Lesson 152.
The power of decision is my own.
The power of decision is my own. This day I will accept myself as what my Father’s Will created me to be.
Lesson 153.
In my defenselessness my safety lies.
In my defenselessness my safety lies. Defenselessness is strength. It testifies to recognition of the Christ in you.
Lesson 154.
I am among the ministers of God.
I am among the ministers of God, and I am grateful that I have the means by which to recognize that I am free.
Lesson 155.
I will step back and let Him lead the way,
I will step back and let Him lead the way, for I would walk along the road to Him.
Lesson 156.
I walk with God in perfect holiness.
I walk with God in perfect holiness. I light the world, I light my mind and all the minds which God created one with me.
Lesson 157.
Into His Presence would I enter now.
Into His Presence would I enter now. Your body will be sanctified today, its only purpose being now to bring the vision of what you experience this day to light the world.
Lesson 158.
Today I learn to give as I receive.
Today I learn to give as I receive. When experience will come to end your doubting has been set. For we but see the journey from the point at which it ended, looking back on it, imagining we make it once again; reviewing mentally what has gone by.
Lesson 159.
I give the miracles I have received.
You understand that you are healed when you give healing. You accept forgiveness as accomplished in yourself when you forgive. You recognize your brother as yourself, and thus do you perceive that you are whole. There is no miracle you cannot give, for all are given you. Receive them now by opening the storehouse of your mind where they are laid, and giving them away.
Lesson 160.
I am at home. Fear is the stranger here.
Fear is a stranger to the ways of love. Identify with fear, and you will be a stranger to yourself.
Lesson 161.
Give me your blessing holy Son of God
Give me your blessing holu Son of God. One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth.
Lesson 162.
I am as God created me.
I am as God created me. This single thought, held firmly in the mind, would save the world.
Lesson 163.
There is no death. The Son of God is free.
There is no death, and we renounce it now in every form, for their salvation and our own as well. God made not death. Whatever form it takes must therefore be illusion. This the stand we take today. And it is given us to look past death, and see the life beyond.
Lesson 164.
ow are we one with Him Who is our Source.
What time but now can truth be recognized? The present is the only time there is. And so today, this instant, now, we come to look upon what is forever there; not in our sight, but in the eyes of Christ. He looks past time, and sees eternity as represented there. He hears the sounds the senseless, busy world engenders, yet He hears them faintly. For beyond them all He hears the song of Heaven, and the Voice for God more clear, more meaningful, more near.
Lesson 165.
et not my mind deny the Thought of God.
What makes this world seem real except your own denial of the truth that lies beyond? What but your thoughts of misery and death obscure the perfect happiness and the eternal life your Father wills for you? And what could hide what cannot be concealed except illusion? What could keep from you what you already have except your choice to see it not, denying it is there?
Lesson 166.
I am entrusted with the gifts of God.
All things are given you. God’s trust in you is limitless. He knows His Son. He gives without exception, holding nothing back that can contribute to your happiness. And yet, unless your will is one with His, His gifts are not received. But what would make you think there is another will than His?
Lesson 167.
There is one life, and that I share with God.
There are not different kinds of life, for life is like the truth. It does not have degrees. It is the one condition in which all that God created share. Like all His Thoughts, it has no opposite. There is no death because what God created shares His life. There is no death because an opposite to God does not exist. There is no death because the Father and the Son are one.
Lesson 168.
Your grace is given me. I claim it now.
God speaks to us. Shall we not speak to Him? He is not distant. He makes no attempt to hide from us. We try to hide from Him, and suffer from deception. He remains entirely accessible. He loves His Son. There is no certainty but this, 'yet this suffices. He will love His Son forever. When his mind remains asleep, He loves him still. And when his mind awakes, He loves him with a never-changing Love.
Lesson 169.
By grace I live. By grace I am released.
Grace is acceptance of the Love of God within a world of seeming hate and fear. By grace alone the hate and fear are gone, for grace presents a state so opposite to everything the world contains, that those whose minds are lighted by the gift of grace can not believe the world of fear is real.
Lesson 170.
There is no cruelty in God and none in me.
You make what you defend against, and by your own defense against it is it real and inescapable. Lay down your arms, and only then do you perceive it false.
Lesson 181.
I trust my brothers, who are one with me.
Perception has a focus. It is this that gives consistency to what you see. Change but this focus, and what you behold will change accordingly.
Lesson 182.
I will be still an instant and go home.
There is a Child in you Who seeks His Father’s house, and knows that He is alien here. ⁴This childhood is eternal, with an innocence that will endure forever. ⁵Where this Child shall go is holy ground. ⁶It is His Holiness that lights up Heaven, and that brings to earth the pure reflection of the light above, wherein are earth and Heaven joined as one.
Lesson 183.
I call upon God’s Name and on my own.
Say His Name, and you invite the angels to surround the ground on which you stand, and sing to you as they spread out their wings to keep you safe, and shelter you from every worldly thought that would intrude upon your holiness.
Lesson 184.
The Name of God is my inheritance.
You live by symbols. You have made up names for everything you see. Each one becomes a separate entity, identified by its own name. By this you carve it out of unity. By this you designate its special attributes, and set it off from other things by emphasizing space surrounding it. This space you lay between all things to which you give a different name; all happenings in terms of place and time; all bodies which are greeted by a name.
Lesson 185.
I want the peace of God.
To say these words is nothing. But to mean these words is everything. If you could but mean them for just an instant, there would be no further sorrow possible for you in any form; in any place or time. Heaven would be completely given back to full awareness, memory of God entirely restored, the resurrection of all creation fully recognized.
>
Lesson 186.
Salvation of the world depends on me.
Forgiveness is an earthly form of love, which as it is in Heaven has no form. Yet what is needed here is given here as it is needed. In this form you can fulfill your function even here, although what love will mean to you when formlessness has been restored to you is greater still. Salvation of the world depends on you who can forgive. Such is your function here.
Lesson 187.
I bless the world because I bless myself.
Never believe that you can sacrifice. There is no place for sacrifice in what has any value. If the thought occurs, its very presence proves that error has arisen and correction must be made. Your blessing will correct it. Given to you, it now is yours to give as well. No form of sacrifice and suffering can long endure before the face of one who has forgiven and has blessed himself.
Lesson 188.
The peace of God is shining in me now.
Let all things shine upon me in that peace, and let me bless them with the light in me.
Lesson 189.
I feel the Love of God within me now.
There is a light in you the world can not perceive. And with its eyes you will not see this light, for you are blinded by the world. Yet you have eyes to see it. It is there for you to look upon. It was not placed in you to be kept hidden from your sight.
Lesson 190.
I choose the joy of God instead of pain.
Lay down your arms, and come without defense into the quiet place where Heaven’s peace holds all things still at last.
Lesson 191.
I am the holy Son of God Himself.
Here is your declaration of release from bondage of the world. And here as well is all the world released.
Lesson 192.
I have a function God would have me fill.
Forgiveness represents your function here. It is not God’s creation, for it is the means by which untruth can be undone. ⁵And who would pardon Heaven? Yet on earth, you need the means to let illusions go.
Lesson 193.
All things are lessons God would have me learn.
Forgive, and you will see this differently.
Lesson 194.
I place the future in the Hands of God
God holds your future as He holds your past and present. They are one to Him, and so they should be one to you.
Lesson 195.
Love is the way I walk in gratitude.
Our gratitude will pave the way to Him, and shorten our learning time by more than you could ever dream of. Gratitude goes hand in hand with love, and where one is the other must be found.
Lesson 196.
It can be but myself I crucify.
When this is firmly understood and kept in full awareness, you will not attempt to harm yourself, nor make your body slave to vengeance. You will not attack yourself, and you will realize that to attack another is but to attack yourself. You will be free of the insane belief that to attack a brother saves yourself. And you will understand his safety is your own, and in his healing you are healed.
Lesson 197.
It can be but my gratitude I earn.
The world must thank you when you offer it release from your illusions. Yet your thanks belong to you as well, for its release can only mirror yours. Your gratitude is all your gifts require, that they be a lasting offering of a thankful heart, released from hell forever
Lesson 198.
Only my condemnation injures me..
Injury is impossible. And yet illusion makes illusion. If you can condemn, you can be injured. For you have believed that you can injure, and the right you have established for yourself can be now used against you, till you lay it down as valueless, unwanted and unreal. Then does illusion cease to have effects, and those it seemed to have will be undone. Then are you free, for freedom is your gift, and you can now receive the gift you gave.
Lesson 199.
I am not a body. I am free.
Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it and sheltered by its presence. If this were the truth, the mind were vulnerable indeed!
Lesson 200.
There is no peace except the peace of God.
The peace of God is ours, and only this will we accept and want. Peace be to us today. For we have found a simple, happy way to leave the world of ambiguity, and to replace our shifting goals and solitary dreams with single purpose and companionship. For peace is union, if it be of God. We seek no further. We are close to home, and draw still nearer every time we say:
There is no peace except the peace of God,
And I am glad and thankful it is so.